‘Sleep Well, Be Well’ at Griffin Hospital
Griffin Hospital’s Community Health Resource Center is offering a free talk to break down the ABCs of Zs 6 p.m. May 9 at the hospital, 130 Division St., Derby.
Jackie Hoyle, coordinator of the Sleep Wellness Center at Griffin Hospital, will present “Sleep Well, Be Well,” a discussion about the medical definition of sleep, sleep disorders and treatments, and tips for proper sleep hygiene.
There will also be information about Griffin Hospital’s Sleep Wellness Center, a comprehensive and state-of-the-art program that provides help for sleep disorders such as insomnia, sleep apnea, snoring, restless leg syndrome, and narcolepsy.
This program is part of a series of free, educational forums hosted by the Community Health Resource Center in an effort to help improve the health of the community.
To register or for more information, call Kerry or Deborah at 203-732-7399..