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Yoga, Meditation Class

December 31, 2017

FITCHBURG -- A free Stress Reduction Yoga and Meditation Class will be offered the first Sunday of every month, starting at 2 p.m., at First Parish Church, 923 Main St.

The class is intended for first-responders, nurses, doctors, social workers and folks in recovery who need stress reduction. It will be led by Yogi Fred, who has 24 years of practicing and 12 years of teaching yoga.

For more information, contact Fred at fredber7@yahoo.com or 978-846-6007.