Prenatal childbirth education class to be offered this month
A prenatal childbirth education class will be offered in December at Jefferson Community Health & Life for all expectant parents. The class will meet on Wednesday, Dec. 20 from 4:30 p.m. to 7 p.m. at Jefferson Community Health & Life, located at 2200 H St., Fairbury.
The cost of the class is $35 per couple, which includes a free copy of the book “What to Expect the First Year.” The class is open to all expectant parents. Instructor for the course is Erin Starr, RN.
The class will include information on changes which occur during pregnancy, knowing when you are in labor and what to expect, as well as breathing, relaxation and other coping techniques, selecting your support team, pain relief measures, birth plan information, recovery following delivery, newborn procedures in hospital, breast feeding basics and more.
Pre-registration is required. For more information or to pre-register, call Erin Starr, RN at Jefferson Community Health & Life at 402-729-6889.