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Take a nap

January 5, 2019 GMT

In April 2017’s general conference, then-President Dieter F. Uchtdorf said in a talk that “church sleep is among the healthiest of all sleeps.”

This means Sunday slumbers should be among the healthiest of naps, right? Whether you call it meditating, recharging, or rejuvenating, that extra hour gives you more time to have an actual day of rest.