Instant knockout Review 2021 Update - Is it the Best Fat Burner for Men? - By 500Fitness
01/06/2021, Grand Cayman // KISSPR //
Instant Knockout is a powerful and highly specialized fat burner. It’s suitable for all men (and women) who need help losing weight and also for people who train hard – be it for sporting reasons or just to get their body into phenomenal shape. It’s versatile enough for an athlete or a person simply in need of losing excess body fat.
Like a lot of fat burning supplements, Instant Knockout comes in capsule form. In this case, the capsules are red and are supplied in a designer bottle that’s modelled on a human fist.
A pill bottle that’s shaped like a fist? It’s unusual, isn’t it? However, there is a reason for the bottle’s unique design. Instant Knockout was developed to help professional MMA fighters to get lean and shredded in the run-up to their next fight.
The aggressive look of the product could be off putting to potential female customers. It tends to put women off using Instant Knockout because they think it’s a fat burning supplement that is exclusively for men. It’s not. IKO is for anyone who trains hard, regardless, whether they are male or female.
As well as being a powerful fat burner, Instant Knockout provides a good energy boost. Lots of athletes use it as a pre-workout energy provider.
Who Makes Instant Knockout?
Instant Knockout is manufactured in the United States using best practises.
Customers who buy Instant Knockout are generally based in the United States, Canada, United Kingdom, Ireland and Australia.
Roar Ambition is a reputable company. Customers who buy Instant Knockout should have every confidence in the company behind the product
Although Roar Ambition originally only made the formulation available to MMA fighters, there are no longer any restrictions in place. Any man or woman who wants to can use Instant Knockout now.
Instant Knockout Benefits
Instant Knockout is designed to help people “burn fat like the professionals” and according to the manufacturers, attain:
Firm sculpted shoulders
A flawless six-pack
Reduced belly fat and body fat
Helps fat oxidation
Enhanced muscle definition all over the body
Instant Knockout Review First Impressions
Aside from the obvious uniqueness of the bottle, the first thing you’ll notice is that there are a lot of pills per bottle of IKO - 120 to be exact. That’s a daily dose of 4 pills.
Some companies are heading in the minimalist direction and providing their product as single-pill daily dosages.
That’s alright, and seems like a nice sales point, after all, how easy is it to pop one pill. The only question that raises is: how effective can a fat-burner be if all the ingredients for a 24 hour period are in one capsule?
It’s true that there are more powerful ingredients than others, but not by that much. Honestly, the more pills the better, in our opinion. With more active ingredient weight included, more of the important fat-burning can get done.
So, Instant Knockout makes a good first impression. Four pills a day is a good amount and will at least contain a decent weight of the active ingredients.
We also like the fact that the choice of testimonials and before and after pictures set realistic expectations. You are not going to achieve your body transformation goals overnight!
Any supplement will work better and be more effective if you combine with a healthy diet and an exercise regime.
How Does Instant Knockout Work
Instant Knockout utilizes a carefully selected cutting edge formula of natural ingredients that support improvements in fat burning by providing three key benefits:
Enhanced fat burning capabilities
Extra energy throughout the day
However, it’s not just the choice of ingredients that’s important. Roar Ambition is not scrimping on the doses. Each ingredient is supplied in quantities that are sufficient to deliver good results.
1. Enhances Fat Burning Capabilities
Instant knockout enhances the body’s ability to burn fat by boosting metabolism and thermogenesis. Supplements that provide these two benefits are known as thermogenic fat burners and Instant Knockout is one of the best.
The word “metabolism” does not only relate to fat burning. Metabolism describes all the many chemical and biological processes that occur in the body.
When people talk about metabolism in relation to weight loss, they are actually talking about energy metabolism. It’s a small part of a much greater whole.
When energy metabolism increases, the body uses more energy. We measure the input and output of energy within the body in calories.
You may have heard people talking about the “resting metabolic rate.” This refers to the amount of energy the body uses when it’s at rest. To put it another way, it’s the energy our bodies expend to keep us alive.
When we get up and start moving about, the body uses extra energy to power the motion and metabolism increases. The more active we become, the more calories we burn.
Certain natural compounds increase metabolism too. When we consume things that provide these metabolism-boosting compounds we start burning more calories of energy per day. We increase our resting metabolic rate.
Thermogenesis is a biological process too. It generates heat within the body. Heat is energy. By increasing thermogenesis, Instant Knockout causes the body to begin losing extra (heat) calories from the body.
It’s a little like turning up the thermostat in your home. The house becomes warmer but your boiler starts burning extra gas.
2. Suppresses Hunger
Although the Instant Knockout product information does not place much focus on this ability, the formulation contains ingredients that control hunger.
This is an important benefit. It doesn’t matter how fast your metabolism is or how warm your body becomes, you won’t burn fat if your diet provides more calories than you need.
Whether you are an MMA fighter or a desk jockey, weight gain and weight loss are due to your diet.
You can train 10 hours per day and still gain weight if your diet provides more calories than you need.
It’s a lot easier to put calories into the body than it is to use them.
How long would it take you to eat a Big Mac? Ten minutes? Twenty Perhaps—if you took your time? It’s not a big burger. If you were eating on the run and didn’t put much effort into chewing, you could probably eat a Big Mac in five minutes or less.
That tiny burger provides 550 calories. If you were to stay in bed, four to five burgers would provide enough energy to run all your bodily functions 24 hours a day.
Overeating is easy and any attempt to cut back on calories is often rewarded by hunger. Instant Knockout contains ingredients that keep hunger under control. That’s just what you need when you are trying to lean up and shred fat.
3. Provides Energy
Getting a lean body with excellent muscle definition requires an energy deficit. You can’t have one without the other.
Unfortunately, the energy deficit that forces you to burn fat can also cause fatigue. That’s not an ideal situation. Especially when you need to hit the gym and train hard.
Instant Knockout rectifies this situation by providing caffeine. It’s a mental stimulant that delivers a calorie-free energy boost and lifts the fog from your mind.
How to Use Instant Knockout
Roar Ambition suggests taking four capsules per day and offers very precise guidelines about the best schedule:
08:00 — 1x capsule
11:00 — 1x capsule
14:00 — 1 x capsule
17:00 — 1 x capsule
So why four doses a day? The regular top-ups ensure the active ingredients retain a consistent potency in the blood.
This helps Instant Knockout to keep your hunger cravings under control. It also ensures your metabolism remains consistently high and helps prevent you from running out of steam.
List of Instant Knockout Ingredients
These are the ingredients in Instant Knockout:
- Glucomannan (1800mg)
- Green Tea Extract (500mg)
- Caffeine Anhydrous (300mg)
- Green Coffee Extract (100mg)
- Cayenne Pepper (100mg)
- Zinc (10mg)
- Vitamin B6 (5mg)
- Vitamin B12 (10mcg)
- Chromium Picolinate (100mcg)
- Piperine (10mg)
What the Instant Knockout Ingredients Do
This is a very good combination of ingredients and the inclusion rates are sufficient to provide excellent results.
Let’s take a look at them one by one. We have also provided some links to authority sites to validate any claims made with regard to research or clinical study.
Glucomannan is a powerful natural appetite suppressant. It comes from the roots of the konjac plant, which some people call elephant yam. It is regular inclusion in a majority todays superior weight loss products
Glucomannan is a super absorbent water-soluble fiber that can take in up to 50 times its own weight in water. When the fibers combine with water they expand considerably and form a gelatinous compound. This is what makes glucomannan so good for keeping hunger under control.
When you take a glucomannan supplement with water, the two mix and jellify within the stomach. The presence of such a voluminous amount of gel fills the stomach, preventing feelings of hunger and/or causing them to subside.
Research proves glucomannan’s ability to control hunger. There’s been a lot of research in this area and the ingredient has done well in numerous clinical trials.
Research also shows glucomannan can help lower cholesterol. So as well as being useful as a weight loss aid, glucomannan is cardiovascular-friendly too. ( https://www.organicavenue.com/glucomannan-weight-loss )
Green Tea Extract
Some research suggests green tea extract also lowers cholesterol and offers protection against cardiovascular disease. That’s not why Roar Ambition is using it here though.
Green tea is rich in catechins. These are antioxidants that can boost immune function and protect against the damaging actions of free radical toxins.
As well as protecting the health, green tea catechins boost metabolism and thermogenesis, helping the body to burn its fat.
A lot of fat burning supplements provide green tea, though not always in adequate amounts. Roar Ambition is not being stingy. It provides enough green tea to deliver very good fat-burning results. ( https://pubmed.ncbi.nlm.nih.gov/17557985/ )
Caffeine anhydrous is a high-potency caffeine powder. The body absorbs it quickly allowing the benefits to kick in quite fast.
Although it often gets a bad rep, caffeine can do some very useful things.
One of the things it does is increase adrenaline. This improves the way the body performs when it’s put under physical exertion.
Caffeine also boosts metabolism and thermogenesis, helping your body to burn extra fat. It also appears to improve many areas of brain function including reaction times and mental focus. That’s an ability most athletes should appreciate. ( https://www.healthline.com/nutrition/top-13-evidence-based-health-benefits-of-coffee )
Green Coffee Extract
Green coffee bean is another good inclusion. It provides chlorogenic acid, which enjoys a good reputation as a natural fat burner. Unfortunately, although plenty of people report good fat-burning results, there is a lack of scientific evidence to prove the ingredient works.
However, chlorogenic acid’s real potential appears to lie in another important area—it regulates blood sugar and insulin.
This ability allows it to prevent the post-eating battle between blood sugar and insulin that can cause blood sugar levels to crash.
When blood sugar levels drop in this way, it generally triggers carb and sugar cravings that can encourage overeating. By preventing this, chlorogenic acid helps you to keep your calorie intake sufficiently low.
Like chili peppers, cayenne peppers are part of the capsicum annuum family. As with its spicier cousins, cayenne is a source of capsaicin.
Capsaicin is a powerful thermogenic fat burner that can boost metabolism for up to 24 hours. It’s also an appetite suppressant so cayenne’s presence in the formulation serves multiple roles.
Zinc serves many roles in the body. One of the things it does is boost immune function. It also helps with wound healing.
However, its main value in a formulation like this is as a testosterone booster.
Testosterone helps muscles to grow. It also improves fat burning capabilities so it’s easy to understand why Roar Ambition is using it here.
Vitamin B6 assists energy metabolism. It’s added to most energy drinks for precisely that reason.
Vitamin B6 supports healthy thyroid function as well. The thyroid produces the hormones that control metabolism so, again, it’s a very good fit for a formulation like this.
Vitamin B12 is another popular energy drink ingredient. As well as aiding energy metabolism, it helps with red blood cell production. The red cells carry oxygen around the body.
When you are training hard, your muscles use oxygen as part of the energy-producing process. The more oxygen they get, the longer you will be able to train.
Chromium modulates blood sugar and insulin in a similar way to chlorogenic acid. Most manufacturers choose chromium picolinate over chlorogenic acid but Roar Ambition is using both. There’s nothing wrong with that. Working together, the two should form a winning team.
Piperine is an alkaloid that’s present in black pepper. Manufacturers use it in supplements because it helps the body absorb other ingredients more easily.
What Customers Say About Instant Knockout (How Good are the Reviews?)
Instant Knockout has got a lot of very good customer reviews.
Here are a few examples of what others say:
“I use Instant Knockout for my cutting phases because it doubles my fat-burning rate but doesn’t reduce my strength.”
“This bottle is in my bag and people ask about the fist all the time. I’m always recommending it. I swear I must be helping sell some, can I have some money?”
“Don’t take Instant Knockout before bed, you’ll be up all night - it gives you so much energy. I like it and it works but just use it hours before bedtime.”
Does Instant Knockout Cause Side Effects
Customers aren’t reporting any side effects but Instant Knockout contains a small amount of caffeine. That gives it the potential to cause jitters and/or other side effects if you are unusually sensitive to stimulants.
However, there is only 75 mg of caffeine per capsule. You’d get a similar amount from an espresso coffee. If you have no problem drinking coffee, you should be okay with Instant Knockout too.
Nevertheless, it may be unwise to use the capsules alongside coffee, energy drinks, or other sources of caffeine.
Although Instant Knockout is a safe fat burner to use, it’s not intended for women who are pregnant or nursing a child.
If you have any ongoing health problems or concerns, it’s best to get medical approval before using Instant Knockout. The same is true for all fat burning supplements.
You will need to be equally cautious about using Instant Knockout alongside medicines or stacking it with other supplements.
Where to Buy Instant Knockout and How Much You Can Expect to Pay
You can only buy Instant Knockout fat burner from the official website. Customers in the USA can expect to pay $59 per bottle. If you visit the site from elsewhere in the world, (Australia, Canada or the UK for example) it automatically switches to your local currency so you won’t be hit by any foreign currency fees when you use your card.
There are shipping fees on top but if you order two bottles the fees are waived (USA and UK only).
If you order the Ultimate Shredding Stack (3 bottles) you will get a fourth bottle of Instant Knockout free of charge.
Instant Knockout Reviews Conclusion
Instant Knockout is a powerful fat burner that has earned a lot of respect and continues to be very popular with fighters. It’s also an ideal option for people who do other strenuous physical sports, such as bodybuilding.
Its ability to control hunger makes it doubly useful. Instant Knockout is anything but a standard fat burner.
The formulation’s energy-boosting capabilities are highly effective. Let’s not forget Instant Knockout is designed for people who push themselves to the limit and try to go the extra yard. That can be hard to do when you have eased up on your calorie intake to lean up and lose your fat.
By helping you avoid energy slumps, Instant Knockout empowers you to train harder and give it your best.
If you are only looking for a little help to lose weight, Instant Knockout is still an option but it may not be the best option. It’s a specialist fat burner for people who like to train and are willing to go the extra mile.
Instant Knockout is only available from the official website. The worldwide delivery includes virtually every destination: Australia, UK, Ireland, USA, Europe and many more.
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