Nebraska experts offer tips to manage holiday stress
LINCOLN, Neb. (AP) — The holidays can be stressful, but experts say there are ways to keep that manageable.
The Nebraska Department of Health and Human Services says making a budget for holiday gifts is important because financial worries are a common source of stress.
Finding ways to limit your commitments during the holidays is helpful because it is such a busy time.
The experts say it also helps to be realistic about family relationships.