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Fitness Trainer Derek Wahler 10-Day Fat Flush Protocol Guide

July 31, 2020 GMT

Homewood, IL - ( NewMediaWire ) - July 31, 2020 - Do you ever stop to wonder how much of an effect food has on burning fat? Did it ever occur to you that not all “clean” food produces desirable weight loss results? In today’s society, eating clean implies ridding one’s diet of favorite dishes and replacing them with bland, portion-controlled meals. It turns out that calorie-counting is not as helpful as many claim it to be, as it can mess with one’s hormones. So, what now? If individuals aren’t required to eat clean, how else can one burn fat? This is  where the 10-Day Fat Flush comes into play. Based on a recent advertisement, this program is believed to target three fat belly triggers,

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  • cortisol: (i.e., the high-stress hormone) Symptoms include- Fatigue, Belly Fat, High Blood Pressure, Sugar Cravings, Inflammation, High Blood Sugar, and High Cholesterol
  • insulin: (i.e., storage hormone)  symptoms of insulin resistance- 15 or More Pounds to Lose, High Blood Pressure, Belly Fat, and Can’t Go Long Without Eating
  • estrogen: (i.e., female sex hormone) women tend to store more fat in their lower body, you need estrogen, but you don’t want too much of it, and our food supply is packed with extra estrogens

By including foods that regulate these three hormones, women of any age can lose weight without any possible hindrances. Here’s everything there is to know about the 10-Day Fat Flush:

What is the 10-Day Fat Flush?

The  10-Day Fat Flush  is a 26-page, fat-burning protocol that affirms that age is just a number when it comes to ridding one of stubborn fat. The protocol is designed to help women over the age of 50 and has been founded on the belief that all body types can be helped, as long as a strategy has been implemented to work with female hormones.

How does the 10-Day Fat Flush work?

The 10-Day Fat Flush works by decreasing fat-storing hormones and increasing fat-burning hormones. Consequently, individuals can eat as much as they please without worrying about putting on weight. As for the entirety of this protocol, details on accurately what to eat and drink over 10 days will be disclosed.  Per the official website; suggestion for certain foods changes are;

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Many people aren’t getting enough of this super-nutrient.

  • Studies find that people with a diet rich in choline have the lowest inflammation levels. Inflammation leads to weight gain and chronic disease.
  • Choline helps increase brain development and long term memory (no more brain fog)
  • It also helps support healthy vision in the eyes.
  • Eggs are the perfect food because they help keep your fat-storing hormones at bay, which means Simply swap out your breakfast for more eggs, and your body will burn more fat throughout the day.

Much of the work is done in the sense that select food and drinks are already chosen. Upon receiving the manual, the only thing left to do is to mix and match different food combinations. In doing so, one can anticipate peak  fat burning  during the night, so that individuals wake up feeling more energized, lighter, and leaner with time.

Frequently Asked Questions (FAQS)What features does the 10-Day Fat Flush have?

According to the claims made, The 10-Day Fat Flush:

  • Is simple to use
  • Neither entails calorie requirements nor timed eating.
  • Includes a list of food options that individuals can pick and choose to their likings
  • Is short-term, as it is meant to last ten days

What are the benefits of following the 10-Day Fat Flush?

When The 10-Day Fat Flush is followed as suggested, women can lose up to one dress size, an inch off their waist, and up to 11 pounds. That said, results are likely to vary depending on each individual body type, body fat, and BMI, among other determining factors.

How does fat burning occur if calories aren’t recorded?

According to the creator of this system, counting calories is an ineffective approach to weight loss because it forces individuals to eat less. Reduced caloric intake is supposedly linked to slow metabolism, resulting in a “weight loss plateau.”

Why consider the 10-Day Fat Flush?

The 10-Day Fat Flush is appealing because it is likely to lower insulin and inflammation, suppress appetite and any type of cravings, and burn fat for energy rather than relying on carbs and sugar.

Is there an age limit on who can partake in the 10-Day Fat Flush?

No, the 10-Day Fat Flush aims to help women in their 40s, 50s, 60s, and even their 70s. This target market supposedly suffers from the inability to lose weight due to hormonal imbalances.

Is the 10-Day Fat Flush suitable for vegetarians?

No, the program currently does not include vegetarian meal options.

What does each 10-Day Fat Flush purchase come with?

Aside from the 10-Day Fat Flush manual, this system comes with:

The 10-Day Quick Start Guide

The 10-Day Quick Start Guide is a 7-minute video where individuals will get a better sense as to how the 10-day protocol will work. In particular, information such as the types of food to purchase, which ones to avoid, and the steps to succeeding with the program will be uncovered. This has been done to avoid any confusion or prolongment in the results.

An Intermittent Fasting Blueprint

An extra measure that can be taken to boost fat burning is participating in Intermittent fasting. This type of diet restricts individuals from eating during a set timeframe. Once the period is over, anything can be consumed after that. The reason for pairing Intermittent fasting with the 10-Day Fat Flush rests in the mere fact that the latter is expected to keep individuals full for as long as a fasting period.

The 5 Secrets to Drop 10lbs in Just 7 Days

The creator of the 10-Day Fat Flush affirms that many of their clients have witnessed a drastic drop in weight within a week. This is deemed possible thanks to select tips and tricks, which have been included here.

In addition to the complete package of 10-Day Fat Flush seen above, bonuses will also be offered. In particular:

Bonus #1: 10-Day Green Smoothie Detox: The 10-Day Green Smoothie Detox encourages individuals to have smoothies followed by real food. Consequently,  weight loss  is deemed attainable.

Bonus #2: 1,000 Step Home Walking Workout: Walking is such an underestimated workout that should be taken advantage of. While it doesn’t burn a lot of calories, it does, however, bring results when paired with the 10-Day Fat Flush. The creator himself found that the pair helped in flattening the stomach and losing inches off the waist.

How much does the 10-Day Fat Flush cost?

The current going price of the 10-Day Fat Flush is $15, which is presently down from the retail price of $97. Also, it has been backed by a 60-day money-back guarantee in case individuals find the system as being ineffective.

Who created the 10-Day Fat Flush?

The creator behind the 10-Day Fat Flush is none other than Derek Wahler. Wahler is described as a certified and licensed fitness and turbulence trainer. To date, he has created several weight loss and workout programs for individuals of all ages and health conditions.

To contact the seller of the 10-day Fat Flush program must be done through ClickBank at;

Toll-Free: 1-800-390-6035

International: +1 208-345-424

Final Thoughts

Based on the analysis above, the 10-Day Fat Flush is a program designed to fulfill women’s weight loss endeavors. To be more specific, these are women who are continually battling with hormonal imbalances considered the root cause of fat gain among the older population. Many of the hacks in this system rest in making slight changes to one’s diet that yield drastic results.

Another facet that makes the proclaimed results appealing is the fact that exercise is very minimal. As for its affordability, $15 is quite inexpensive, especially in a time where nutritionists charge a minimum of $60 per hour. Having said all that, the single drawback with this program is that vegetarians might not feel as full as non-vegetarians simply because the former aren’t provided with adequate meal options.  To learn more about Derek Wahler’s 10-Day Fat Flush, click here.